I think my kids got the idea!! They seem to be taking care of life's needs without me having a meltdown:)
So Monday I did my first day of my new workout. It's a quick one that's only supposed to take 10 minutes. It came with 5 different workouts and said you could do as many of them as you wanted or had time for. Well, Monday was a day off so I did them all....well kind of! I did the first one, watched the second one while I recovered, did some of the other 3. And yes, I felt it yesterday!! So last night I did the one I only watched the day before. As I get up today....OUCH!! I even woke up in the night, hurting to role over! In answer...10 minutes does work! Yippee!
Glad to hear that you found a workout routine that you can do at home and made you feel the burn. Keep it up and remember...one small step each day!
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